Calories in SAVORY MUSTARD WITH SEASONED PRETZELS, PEANUTS, ALMONDS & RYE CHIPS AND PRETZEL STICKS & TWISTS TRAIL MIX, SAVORY MUSTARD
Serving Size: 1 Serving (29.0g)
Amount Per Serving
- Calories 149.9
- Total Fat 9.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 230.0 mg
- Potassium 89.9 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PRETZEL PIECES (UNBLEACHED WHEAT FLOUR, YEAST, BAKING SODA), PEANUTS, ALMONDS, RYE CHIPS (WHEAT FLOUR, CANOLA OIL, RYE FLOUR, SALT, YEAST, CARA- WAY), VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), PRETZEL STICKS (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CORN SYRUP, YEAST), PRETZEL TWISTS (ENRICHED WHEAT FLOUR WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, VEGETABLE OIL [CANOLA, CORN, AND/OR SOYBEAN), CORN SYRUP, BAKING SODA, YEAST), SEASONING (SALT, MUSTARD POWDER [MUSTARD {DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC), MALTODEXTRIN, MODIFIED FOOD STARCH, NATURAL FLAVOR], VINEGAR POWDER [MALTODEXTRIN, WHITE DISTILLED VINEGAR, MODIFIED FOOD STARCH], MUSTARD FLOUR, WORCESTERSHIRE SAUCE POWDER [MALTODEXTRIN, DISTILLED VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR], CITRIC ACID, ONION POWDER, GARLIC POWDER, SPIC, NATURAL FLAVOR, LESS THAN 2% SILICON DIOXIDE [ANTI-CAKING AGENT]).Calorie Analysis
The food SAVORY MUSTARD WITH SEASONED PRETZELS, PEANUTS, ALMONDS & RYE CHIPS AND PRETZEL STICKS & TWISTS TRAIL MIX, SAVORY MUSTARD, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54% of the calories.Exercise Burn Time
The above food(SAVORY MUSTARD WITH SEASONED PRETZELS, PEANUTS, ALMONDS & RYE CHIPS AND PRETZEL STICKS & TWISTS TRAIL MIX, SAVORY MUSTARD) has 149.9 Calories per 1 Serving (29.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 23.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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