Calories in THINLY SLICED KOREAN BEEF AND FRIED EGG RICE BOWLS WITH BOK CHOY, CARROTS, AND RADISHES DRIZZLED WITH KOREAN SWEET SAUCE AND GARNISHED WITH SESAME SEEDS MEAL KIT, BIBIMBAP

Serving Size: 1 Serving (380.0g)
Amount Per Serving
  • Calories 630.8
  • Total Fat 14.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 281.2 mg
  • Sodium 471.2 mg
  • Potassium 710.6 mg
  • Total Carbohydrate 77.0 g
  • Dietary Fiber 4.2 g
  • Sugars 5.0 g
  • Protein 46.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 117.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 8.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SIRLOIN STEAK, SUSHI RICE, BABY BOK CHOY, EGGS, CARROT, K-MAMA SAUCE (GOCHUJANG [WATER, RICE, RED PEPPER POWDER, RICE SYRUP, CANE SUGAR, RICE WINE, GARLIC, SEA SALT, VINEGAR, ONION, SEED MALT], RICE VINEGAR, SESAME OIL, BROWN SUGAR, SOY SAUCE [WATER, SOYBEANS, SALT, SUGAR]), RADISHES, SESAME SEEDS (WHITE SESAME SEEDS, BLACK SESAME SEEDS).

Calorie Analysis

The food THINLY SLICED KOREAN BEEF AND FRIED EGG RICE BOWLS WITH BOK CHOY, CARROTS, AND RADISHES DRIZZLED WITH KOREAN SWEET SAUCE AND GARNISHED WITH SESAME SEEDS MEAL KIT, BIBIMBAP, based on the serving size listed above, would account for 31.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.8% of the calories.

Exercise Burn Time

The above food(THINLY SLICED KOREAN BEEF AND FRIED EGG RICE BOWLS WITH BOK CHOY, CARROTS, AND RADISHES DRIZZLED WITH KOREAN SWEET SAUCE AND GARNISHED WITH SESAME SEEDS MEAL KIT, BIBIMBAP) has 630.8 Calories per 1 Serving (380.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 47.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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