Calories in ROASTED CHICKEN SHAWARMA BOWL WITH YOGURT SAUCE MEAL KIT, ROASTED CHICKEN SHAWARMA

Serving Size: 1 Serving (448.0g)
Amount Per Serving
  • Calories 681.0
  • Total Fat 14.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 125.4 mg
  • Sodium 134.4 mg
  • Potassium 931.8 mg
  • Total Carbohydrate 84.0 g
  • Dietary Fiber 4.9 g
  • Sugars 6.0 g
  • Protein 53.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 219.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN BREASTS, JASMINE RICE, YOGURT (NON-HOMOGENIZED GRADE A PASTEURIZED MILK, MILK PROTEIN CONCENTRATE, PECTIN. CONTAINES LIVE AND ACTIVE CULTURES INCLUDING L. ACIDOFILUS & BIFIDUS), CHERRY TOMATOES, LEMON, KALE, TAHINI (PURE GROUND HULLED SESAME SEEDS), SHAWARMA SPICES (SMOKED PAPRIKA, GROUND CUMIN, GROUND CINNAMON, GROUND TURMERIC, RED PEPPER FLAKES), PARSLEY, GARLIC.

Calorie Analysis

The food ROASTED CHICKEN SHAWARMA BOWL WITH YOGURT SAUCE MEAL KIT, ROASTED CHICKEN SHAWARMA, based on the serving size listed above, would account for 34% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.3% of the calories.

Exercise Burn Time

The above food(ROASTED CHICKEN SHAWARMA BOWL WITH YOGURT SAUCE MEAL KIT, ROASTED CHICKEN SHAWARMA) has 681 Calories per 1 Serving (448.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 84.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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