Calories in COCONUT CHICKPEA CURRY CHICKPEAS & BROWN RICE IN A MALAYSIAN-STYLE COCONUT & CURRY SAUCE WITH VEGETABLES, COCONUT CHICKPEA CURRY
Serving Size: 1 Serving (262.0g)
Amount Per Serving
- Calories 259.4
- Total Fat 7.0 g
- Saturated Fat 3.0 g
- Cholesterol 5.2 mg
- Sodium 699.5 mg
- Potassium 479.5 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 19.9 g
- Sugars 4.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC CHICKPEAS (WATER, ORGANIC CHICKPEAS, SALT), ORGANIC TOMATOES (ORGANIC TOMATOES, ORGANIC TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), WATER, COOKED ORGANIC BROWN RICE (WATER, ORGANIC BROWN RICE), COCONUT CREAM (COCONUT EXTRACT, WATER), CARROTS, ORGANIC PEAS, 2% OR LESS OF RICE STARCH, CILANTRO, ROASTED GARLIC, SPICES, GINGER PUREE (GINGER, WATER, CITRIC ACID), MIREPOIX PUREE BLEND (CARROT, CELERY, ONION), SALT, ORGANIC EXTRA VIRGIN OLIVE OIL, TURMERIC, CLOVES, CAYENNE PEPPER.Calorie Analysis
The food COCONUT CHICKPEA CURRY CHICKPEAS & BROWN RICE IN A MALAYSIAN-STYLE COCONUT & CURRY SAUCE WITH VEGETABLES, COCONUT CHICKPEA CURRY, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.6% of the calories.Exercise Burn Time
The above food(COCONUT CHICKPEA CURRY CHICKPEAS & BROWN RICE IN A MALAYSIAN-STYLE COCONUT & CURRY SAUCE WITH VEGETABLES, COCONUT CHICKPEA CURRY) has 259.4 Calories per 1 Serving (262.0g). For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 58 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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