Calories in BLUEBERRY CHIA FRESH FRUIT & OAT BAR, BLUEBERRY CHIA
Serving Size: 1 Serving (50.0g)
Amount Per Serving
- Calories 190.0
- Total Fat 6.0 g
- Saturated Fat 1.0 g
- Cholesterol 5.0 mg
- Sodium 20.0 mg
- Potassium 225.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 4.0 g
- Sugars 11.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 105.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GLUTEN-FREE OATS, BLUEBERRIES, HONEY, SUNFLOWER OIL, DRIED BLUEBERRIES (BLUEBERRIES, SUGAR), DRY MILK, WHEY PROTEIN CONCENTRATE, APPLES, CHIA SEED.Calorie Analysis
The food BLUEBERRY CHIA FRESH FRUIT & OAT BAR, BLUEBERRY CHIA, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.7% of the calories.Exercise Burn Time
The above food(BLUEBERRY CHIA FRESH FRUIT & OAT BAR, BLUEBERRY CHIA) has 190 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 19.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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