Calories in PEPPER JACK, COLBY JACK, SWISS & CHEDDAR CHEESE PEPPER JACK CHEESE IS A BLEND OF MONTEREY JACK CHEESE & JALAPENO PEPPERS COLBY JACK CHEESE IS A BLEND OF COLBY & MONTEREY JACK CHEESE CLASSIC SLICES, PEPPER JACK, COLBY JACK, SWISS & CHEDDAR CHEESES

Serving Size: 1 Serving (32.0g)
Amount Per Serving
  • Calories 120.0
  • Total Fat 10.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 30.1 mg
  • Sodium 169.9 mg
  • Potassium 25.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 241.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PEPPER JACK CHEESE (PASTEURIZED MILK, RED AND GREEN JALAPENO PEPPERS, CHEESE CULTURE, SALT, ENZYMES [MICROBIAL]). COLBY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES [MICROBIAL], ANNATTO [VEGETABLE COLOR]). SWISS CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES [MICROBIAL]). CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES [MICROBIAL], ANNATTO [VEGETABLE COLOR]).

Calorie Analysis

The food PEPPER JACK, COLBY JACK, SWISS & CHEDDAR CHEESE PEPPER JACK CHEESE IS A BLEND OF MONTEREY JACK CHEESE & JALAPENO PEPPERS COLBY JACK CHEESE IS A BLEND OF COLBY & MONTEREY JACK CHEESE CLASSIC SLICES, PEPPER JACK, COLBY JACK, SWISS & CHEDDAR CHEESES, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 75% of the calories.

Exercise Burn Time

The above food(PEPPER JACK, COLBY JACK, SWISS & CHEDDAR CHEESE PEPPER JACK CHEESE IS A BLEND OF MONTEREY JACK CHEESE & JALAPENO PEPPERS COLBY JACK CHEESE IS A BLEND OF COLBY & MONTEREY JACK CHEESE CLASSIC SLICES, PEPPER JACK, COLBY JACK, SWISS & CHEDDAR CHEESES) has 120 Calories per 1 Serving (32.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 18.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.