Calories in CAULIFLOWER GRATIN WITH CARAMELIZED ONIONS IN A CREAMY GRUYERE CHEESE SAUCE, CAULIFLOWER
Serving Size: 1 Serving (110.0g)
Amount Per Serving
- Calories 80.3
- Total Fat 5.0 g
- Saturated Fat 3.0 g
- Cholesterol 15.4 mg
- Sodium 359.7 mg
- Potassium 35.2 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 0.0 g
- Sugars 3.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CAULIFLOWER, WATER, WHOLE MILK, CARAMELIZED ONION, ROMANO CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), BUTTER (SWEET CREAM, SALT), CORN STARCH, HEAVY CREAM (MILK), GRUYERE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, NATAMYCIN (MOLD INHIBITOR]), VEGETABLE BASE (COOKED VEGETABLES [CARROT, ONION, AND CELERY], SALT, SUGAR, CORN OIL, POTATO FLOUR, CARROT POWDER), SALT, ONION POWDER, GRANULATED GARLIC, NISIN PREPARATION (SALT, NISIN (ANTIMICROBIAL]), NUTMEG, BLACK PEPPER, DRIED CHIVES.Calorie Analysis
The food CAULIFLOWER GRATIN WITH CARAMELIZED ONIONS IN A CREAMY GRUYERE CHEESE SAUCE, CAULIFLOWER, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56.1% of the calories.Exercise Burn Time
The above food(CAULIFLOWER GRATIN WITH CARAMELIZED ONIONS IN A CREAMY GRUYERE CHEESE SAUCE, CAULIFLOWER) has 80.3 Calories per 1 Serving (110.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 13.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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