Calories in MILD CLASSIC QUESO, MILD
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 69.9
- Total Fat 5.0 g
- Saturated Fat 3.0 g
- Cholesterol 15.0 mg
- Sodium 249.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHITE AMERICAN CHEESE BLEND (WHITE AMERICAN CHEESE [CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES], FILTERED WATER, PASTEURIZED CREAM, LEMON JUICE CONCENTRATE, SALT), WHOLE MILK (MILK, VITAMIN D3), FILTERED WATER, ONIONS, DICED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), JALAPENO PEPPER SLICES (JALAPENO PEPPERS, FILTERED WATER, WHITE VINEGAR, SALT), DISTILLED WHITE VINEGAR, CILANTRO.Calorie Analysis
The food MILD CLASSIC QUESO, MILD, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 64.4% of the calories.Exercise Burn Time
The above food(MILD CLASSIC QUESO, MILD) has 69.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 6.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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