Calories in BOLTHOUSE FARMS, PROTEIN PLUS, PROTEIN SHAKE, CHOCOLATE, CHOCOLATE
Serving Size: 325.0ml
Amount Per Serving
- Calories 279.5
- Total Fat 4.5 g
- Saturated Fat 2.5 g
- Cholesterol 35.8 mg
- Sodium 201.5 mg
- Potassium 871.0 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 3.9 g
- Sugars 36.0 g
- Protein 22.0 g
- Vitamin A 2999.8 IU
- Vitamin B-12 18.0 µg
- Vitamin B-6 5.8 mg
- Vitamin C 114.1 mg
- Vitamin D 279.5 IU
- Vitamin E 0.0 mg
- Calcium 698.8 mg
- Copper 1.0 mg
- Folate 279.5 µg
- Iron 9.0 mg
- Magnesium 201.5 mg
- Manganese 0.0 mg
- Niacin 7.0 mg
- Pantothenic Acid 4.0 mg
- Phosphorus 799.5 mg
- Riboflavin 0.9 mg
- Thiamin 0.0 mg
- Zinc 6.8 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
REDUCED FAT MILK, FILTERED WATER, ORGANIC AGAVE NECTAR, CANE SUGAR, WHEY PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, DUTCHED COCOA POWDER (PROCESSED WITH ALKALI), NATURAL FLAVORS, DIPOTASSIUM PHOSPHATE, ACACIA GUM, GELLAN GUM, ASCORBIC ACID, CARRAGEENAN, VITAMIN A (PALMITATE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B3 (NIACINAMIDE), VITAMIN B5, (CALCIUM D-PANTOTHENATE), VITAMIN B6 (PYRIDOXINE HCL), VITAMIN B7 (BIOTIN), VITAMIN B9 (FOLIC ACID), VITAMIN B12 (CYANOCOBALAMIN), VITAMIN D3 (CHOLECALCIFEROL), VITAMIN E (DL-ALPHA TOCOPHERYL ACETATE), CALCIUM (TRICALCIUM PHOSPHATE), PHOSPHORUS (TRICALCIUM PHOSPHATE, MAGNESIUM PHOSPHATE), MAGNESIUM (MAGNESIUM PHOSPHATE), CHROMIUM (CHROMIUM CHLORIDE), IODINE (POTASSIUM IODIDE), IRON (FERRIC ORTHOPHOSPHATE), ZINC (ZINC OXIDE), COPPER (COPPER GLUCONATE).Calorie Analysis
The food BOLTHOUSE FARMS, PROTEIN PLUS, PROTEIN SHAKE, CHOCOLATE, CHOCOLATE, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.3% of the calories.Exercise Burn Time
The above food(BOLTHOUSE FARMS, PROTEIN PLUS, PROTEIN SHAKE, CHOCOLATE, CHOCOLATE) has 279.5 Calories per 325.0ml. For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 55.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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