Calories in BOLTHOUSE FARMS, PROTEIN PLUS, PROTEIN SHAKE
Serving Size: 325.0ml
Amount Per Serving
- Calories 260.0
- Total Fat 3.5 g
- Saturated Fat 2.0 g
- Cholesterol 35.8 mg
- Sodium 211.3 mg
- Potassium 981.5 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 1.0 g
- Sugars 34.0 g
- Protein 21.0 g
- Vitamin A 2499.3 IU
- Vitamin B-12 8.4 µg
- Vitamin B-6 2.8 mg
- Vitamin C 21.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 250.3 mg
- Copper 0.0 mg
- Folate 559.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 2.4 mg
- Thiamin 3.3 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COFFEE (WATER, COFFEE EXTRACT), REDUCED FAT MILK, CANE SUGAR, WHEY PROTEIN CONCENTRATE. SOY PROTEIN ISOLATE, NATURAL FLAVORS, DIPOTASSIUM PHOSPHATE, ACACIA GUM, CARRAGEENAN, ASCORBIC ACID. VITAMIN A (PALMITATE), VITAMIN B1 (THIAMIN HCL), VITAMIN B2 (RIBOFLAVIN), VITAMIN B6 (PYRIDOXINE HCL). VITAMIN B6 (FOLIC ACID), VITAMIN B12 (CYANOCOBALAMINCalorie Analysis
The food BOLTHOUSE FARMS, PROTEIN PLUS, PROTEIN SHAKE, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.4% of the calories.Exercise Burn Time
The above food(BOLTHOUSE FARMS, PROTEIN PLUS, PROTEIN SHAKE) has 260 Calories per 325.0ml. For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 50.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In WHOLESOME NUT MIX CASHEWS, ALMONDS, MACADAMIAS WITH A TOUCH OF SEA SALT, WHOLESOME NUT MIX
- Calories In BOOST, COMPACT COMPLETE NUTRITION DRINK, VERY VANILLA, VERY VANILLA
- Calories In BOOST, COMPACT COMPLETE NUTRITIONAL DRINK, RICH CHOCOLATE, RICH CHOCOLATE
- Calories In STRAWBERRY BANANA FLAVORED LOW FODMAP NUTRITIONAL DRINK, STRAWBERRY BANANA
- Calories In BOOST, CALORIE SMART, BALANCED NUTRITIONAL DRINK, VANILLA CARAMEL, VANILLA CARAMEL
- Calories In VANILLA CAPPUCCINO FLAVORED PROTEIN SHAKES, VANILLA CAPPUCCINO
Recent Featured Blog
5 Benefits of Doing Burpees
