Calories in VANILLA BEAN PROTEIN SHAKE
Serving Size: 325.0ml
Amount Per Serving
- Calories 230.8
- Total Fat 4.0 g
- Saturated Fat 2.0 g
- Cholesterol 35.8 mg
- Sodium 250.3 mg
- Potassium 780.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 1.0 g
- Sugars 27.0 g
- Protein 22.0 g
- Vitamin A 1998.8 IU
- Vitamin B-12 8.4 µg
- Vitamin B-6 2.8 mg
- Vitamin C 83.9 mg
- Vitamin D 201.5 IU
- Vitamin E 0.0 mg
- Calcium 698.8 mg
- Copper 0.9 mg
- Folate 159.3 µg
- Iron 9.0 mg
- Magnesium 159.3 mg
- Manganese 0.0 mg
- Niacin 7.0 mg
- Pantothenic Acid 4.0 mg
- Phosphorus 601.3 mg
- Riboflavin 0.9 mg
- Thiamin 0.0 mg
- Zinc 6.8 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
REDUCED FAT MILK, FILTERED WATER, CANE SUGAR, WHEY PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, MONK FRUIT JUICE FROM CONCENTRATE (WATER, MONK FRUIT JUICE CONCENTRATE), NATURAL FLAVORS, DIPOTASSIUM PHOSPHATE, VANILLA EXTRACT, ACACIA GUM, CARRAGEENAN, ASCORBIC ACID, GELLAN GUM, SEA SALT, EXTRACTED VANILLA BEAN, VITAMIN A (PALMITATE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B3 (NIACINAMIDE), VITAMIN B5 (CALCIUM D-PANTOTHENATE), VITAMIN B6 (PYRIDOXINE HCL), VITAMIN B7 (BIOTIN), VITAMIN B9 (FOLIC ACID), VITAMIN B12 (CYANOCOBALAMIN), VITAMIN D3 (CHOLECALCIFEROL), VITAMIN E (DL-ALPHA-TOCOPHERYL ACETATE), CALCIUM (TRICALCIUM PHOSPHATE), PHOSPHORUS (TRICALCIUM PHOSPHATE, MAGNESIUM PHOSPHATE), MAGNESIUM (MAGNESIUM PHOSPHATE), CHROMIUM (CHROMIUM CHLORIDE), IODINE (POTASSIUM IODIDE), IRON (FERRIC ORTHOPHOSPHATE), ZINC (ZINC OXIDE), COPPER (COPPER GLUCONATE).Calorie Analysis
The food VANILLA BEAN PROTEIN SHAKE, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.6% of the calories.Exercise Burn Time
The above food(VANILLA BEAN PROTEIN SHAKE) has 230.8 Calories per 325.0ml. For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 34.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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- Calories In FRENCH VANILLA FLAVORED PROTEIN SHAKES, FRENCH VANILLA
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- Calories In SWEET ANISE & EXTRA VIRGIN OLIVE OIL HANDMADE CRISP BREAD, SWEET ANISE & EXTRA VIRGIN OLIVE OIL
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