Calories in BLUEBERRY MEGA MUFFIN, BLUEBERRY

Serving Size: 1 Serving (156.0g)
Amount Per Serving
  • Calories 560.0
  • Total Fat 28.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 90.5 mg
  • Sodium 489.8 mg
  • Potassium 120.1 mg
  • Total Carbohydrate 70.0 g
  • Dietary Fiber 2.0 g
  • Sugars 35.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, VEGETABLE OIL (SOYBEAN, CANOLA), BLUEBERRIES, DRIED EGG, CORN SYRUP, GLYCERIN, MODIFIED CORN STARCH, WHEY, CONTAINS 2% OR LESS: SODIUM ALUMINUM PHOSPHATE, SALT, BAKING SODA, PROPYLENE GLYCOL ESTER OF FATTY ACID, XANTHAN GUM, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, CARBOXYMETHYLCELLULOSE, DATEM, NATURAL AND ARTIFICIAL FLAVOR, PRESERVATIVE (SORBIC ACID, POTASSIUM SORBATE), ENZYMES.

Calorie Analysis

The food BLUEBERRY MEGA MUFFIN, BLUEBERRY, based on the serving size listed above, would account for 28% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50% of the calories.

Exercise Burn Time

The above food(BLUEBERRY MEGA MUFFIN, BLUEBERRY) has 560 Calories per 1 Serving (156.0g). For someone weighing 170 pounds, if they did the exercise Aerobics, it would take about 62.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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