Calories in CHICKEN & UNCURED BACON MAC & CHEESE CAVATAPPI PASTA TOSSED IN A CHEDDAR CHEESE SAUCE AND SHREDDED MOZZARELLA WITH WHITE MEAT CHICKEN AND UNCURED BACON BOWL, CHICKEN & UNCURED BACON MAC & CHEESE

Serving Size: 1 Serving (255.0g)
Amount Per Serving
  • Calories 469.2
  • Total Fat 22.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 74.0 mg
  • Sodium 941.0 mg
  • Potassium 229.5 mg
  • Total Carbohydrate 39.0 g
  • Dietary Fiber 0.0 g
  • Sugars 5.0 g
  • Protein 27.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 300.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

At 469.2 calories per serving (1 Serving (255.0g)), CHICKEN & UNCURED BACON MAC & CHEESE CAVATAPPI PASTA TOSSED IN A CHEDDAR CHEESE SAUCE AND SHREDDED MOZZARELLA WITH WHITE MEAT CHICKEN AND UNCURED BACON BOWL, CHICKEN & UNCURED BACON MAC & CHEESE is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (22.0g, 42.2% of calories), including 11.0g of saturated fat. One thing to note: a single serving contains 941.0mg of sodium (41% of the daily recommended limit), which is significant if you're watching your salt intake.


Diet & Nutrition Tags

✅ High Protein ⚠️ High Calorie ⚠️ High Sodium ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

UNCURED BACON* MAC AND CHEESE SAUCE (WHOLE MILK [MILK, VITAMIN D], WATER, ONION, UNCURED BACON* [PORK, WATER, SEA SALT, SUGAR, CELERY POWDER], BECHAMEL [DRY WHOLE MILK, MODIFIED CORN STARCH, SALT, SUGAR, YEAST EXTRACT, NATURAL FLAVOR {ORGANIC MALTODEXTRIN, ORGANIC NATURAL BUTTER FLAVOR, NATURAL FLAVOR}, ONION POWDER], MONTEREY JACK CHEESE [MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, POWDERED CORN STARCH AND POTATO STARCH], BUTTER [PASTEURIZED CREAM {MILK}], MOZZARELLA CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], SEA SALT, MODIFIED FOOD STARCH, BLACK PEPPER, NUTMEG, WHITE PEPPER), GRILLED SEASONED DICED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, SALT, MODIFIED CORN STARCH, SODIUM PHOSPHATE), CAVATAPPI PASTA (WATER, ENRICHED DURUM SEMOLINA [DURUM SEMOLINA WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), UNCURED BACON* (PORK, WATER, SEA SALT, SUGAR, CELERY POWDER), GRATINEE TOPPING (WHEAT FLOUR, YEAST, SUGAR, SALT, PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], EXTRA VIRGIN OLIVE OIL, PARSLEY).

% Daily Value

The following shows how one serving of CHICKEN & UNCURED BACON MAC & CHEESE CAVATAPPI PASTA TOSSED IN A CHEDDAR CHEESE SAUCE AND SHREDDED MOZZARELLA WITH WHITE MEAT CHICKEN AND UNCURED BACON BOWL, CHICKEN & UNCURED BACON MAC & CHEESE contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 469.2 kcal 23.5%
Total Fat 22.0 g 28%
Saturated Fat 11.0 g 55%
Cholesterol 74.0 mg 25%
Sodium 941.0 mg 41% ⚠️
Total Carbohydrate 39.0 g 14%
Protein 27.0 g 54% ✅
Calcium 300.9 mg 23%
Iron 2.0 mg 11%
Potassium 229.5 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

CHICKEN & UNCURED BACON MAC & CHEESE CAVATAPPI PASTA TOSSED IN A CHEDDAR CHEESE SAUCE AND SHREDDED MOZZARELLA WITH WHITE MEAT CHICKEN AND UNCURED BACON BOWL, CHICKEN & UNCURED BACON MAC & CHEESE accounts for 23.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 42.2% of the calories.

Fat 42.2%
Carbs 33.2%
Protein 23%
Fat 42.2% Carbs 33.2% Protein 23%

Exercise Burn Time

How long would it take to burn off the 469.2 calories in CHICKEN & UNCURED BACON MAC & CHEESE CAVATAPPI PASTA TOSSED IN A CHEDDAR CHEESE SAUCE AND SHREDDED MOZZARELLA WITH WHITE MEAT CHICKEN AND UNCURED BACON BOWL, CHICKEN & UNCURED BACON MAC & CHEESE? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 35.5 min
Walking: 17 minutes per mile 81.0 min
Cycling (Low Intensity) 51.3 min
HIIT 43.5 min
Rugby 41.8 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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