Calories in CHICKEN TIKKA MASALA WHITE CHICKEN, CREAMY TOMATO SAUCE & BASMATI RICE IN A WHEAT ROTI STREET WRAP, CHICKEN TIKKA MASALA
Serving Size: 1 Serving (156.0g)
Amount Per Serving
- Calories 310.4
- Total Fat 10.0 g
- Saturated Fat 4.0 g
- Cholesterol 49.9 mg
- Sodium 784.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 4.1 g
- Sugars 5.0 g
- Protein 20.0 g
- Vitamin A 500.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FILLING [WHITE CHICKEN, TIKKA SAUCE [TOMATO SAUCE (WATER, TOMATO PASTE, CANE SUGAR, SALT, VINEGAR, ONION POWDER, NATURAL FLAVORS), CREAM, BUTTER (CREAM), TOMATO PASTE, GINGER, CARAMELIZED ONIONS (ONIONS, EXPELLER PRESSED CANOLA OIL), WATER, GARLIC, CHICKPEA FLOUR, SPICES, SAUCE CONTAINS 2% OR LESS OF RICE FLOUR, CANE SUGAR, JALAPENO, CURRY PASTE (LEMONGRASS, SPICES, GARLIC, SHALLOT, SALT, KAFFIR LIME PEEL, TURMERIC), SALT, PAPRIKA OLEORESIN, CILANTRO, TURMERIC POWDER, XANTHAN GUM, FENUGREEK LEAVES, LEMON JUICE CONCENTRATE, CULTURED DEXTROSE, CARDAMON OLEORESIN], WATER, SUGAR, SALT]. ROTI WRAP [WHEAT FLOUR, WATER, EXPELLER PRESSED CANOLA OIL, GRAPE JUICE, RICE DEXTRIN, GLUCONO DELTA LACTONE, SALT, BAKING POWDER (CORN STARCH, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), MONO AND DIGLYCERIDES, SUGAR, RICE FLOUR, YEAST].Calorie Analysis
The food CHICKEN TIKKA MASALA WHITE CHICKEN, CREAMY TOMATO SAUCE & BASMATI RICE IN A WHEAT ROTI STREET WRAP, CHICKEN TIKKA MASALA, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.8% of the calories.Exercise Burn Time
The above food(CHICKEN TIKKA MASALA WHITE CHICKEN, CREAMY TOMATO SAUCE & BASMATI RICE IN A WHEAT ROTI STREET WRAP, CHICKEN TIKKA MASALA) has 310.4 Calories per 1 Serving (156.0g). For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 83.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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