Calories in SALMON AVOCADO ROLL QBR, SALMON AVOCADO
Serving Size: 1 Serving (242.0g)
Amount Per Serving
- Calories 360.6
- Total Fat 11.0 g
- Saturated Fat 2.0 g
- Cholesterol 19.4 mg
- Sodium 880.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 53.0 g
- Dietary Fiber 1.9 g
- Sugars 14.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 41.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 12.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
QUINOA BROWN RICE (WATER, BROWN RICE, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SUGAR ALCOHOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM)), RED QUINOA), RAW SALMON, AVOCADO, PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), SESAME SEEDS, SEAWEED, LETTUCE.Calorie Analysis
The food SALMON AVOCADO ROLL QBR, SALMON AVOCADO, based on the serving size listed above, would account for 18% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.8% of the calories.Exercise Burn Time
The above food(SALMON AVOCADO ROLL QBR, SALMON AVOCADO) has 360.6 Calories per 1 Serving (242.0g). For someone weighing 170 pounds, if they did the exercise Basketball: Game, it would take about 33.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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