Calories in ASPARAGUS FOLDED INTO CREAMY RICOTTA, ROMANO, MOZZARELLA, GRUYERE & WHITE CHEDDAR CHEESES WITH GARLIC & BLACK PEPPER RAVIOLI, ASPARAGUS & GRUYERE RAVIOLI
Serving Size: 1 Serving (100.0g)
Amount Per Serving
- Calories 240.0
- Total Fat 9.0 g
- Saturated Fat 5.0 g
- Cholesterol 35.0 mg
- Sodium 330.0 mg
- Potassium 190.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 160.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHEAT FLOUR, RICOTTA CHEESE (PASTEURIZED MILK, WHEY, VINEGAR, SALT, STABILIZERS [XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM]), MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, MICROBIAL RENNET), WATER, ASPARAGUS, BREADCRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), GRUYERE CHEESE (PASTEURIZED MILK, CULTURES, ENZYMES, SALT), EGG, WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), RED PEPPER, PAPRIKA OLEORESIN (COLOR), SEA SALT, GARLIC POWDER, BLACK PEPPER, BETA-CAROTENE (COLOR).Calorie Analysis
The food ASPARAGUS FOLDED INTO CREAMY RICOTTA, ROMANO, MOZZARELLA, GRUYERE & WHITE CHEDDAR CHEESES WITH GARLIC & BLACK PEPPER RAVIOLI, ASPARAGUS & GRUYERE RAVIOLI, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.3% of the calories.Exercise Burn Time
The above food(ASPARAGUS FOLDED INTO CREAMY RICOTTA, ROMANO, MOZZARELLA, GRUYERE & WHITE CHEDDAR CHEESES WITH GARLIC & BLACK PEPPER RAVIOLI, ASPARAGUS & GRUYERE RAVIOLI) has 240 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 32.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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