Calories in QUAIL EGGS IN WATER
Serving Size: 1 Serving (85.0g)
Amount Per Serving
- Calories 77.4
- Total Fat 5.0 g
- Saturated Fat 3.0 g
- Cholesterol 272.9 mg
- Sodium 102.9 mg
- Potassium 13.6 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 28.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
QUAIL EGGS, WATER, SALT.Calorie Analysis
The food QUAIL EGGS IN WATER, based on the serving size listed above, would account for 3.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 58.2% of the calories.Exercise Burn Time
The above food(QUAIL EGGS IN WATER) has 77.4 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 4.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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