Calories in ALASKA POLLOCK FILLET SQUARES IN OUR CRISP BUBBLY BATTER
Serving Size: 1 Serving (113.0g)
Amount Per Serving
- Calories 270.1
- Total Fat 18.0 g
- Saturated Fat 3.0 g
- Cholesterol 35.0 mg
- Sodium 400.0 mg
- Potassium 290.4 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
POLLOCK, WHEAT FLOUR, WATER, SUNFLOWER OIL, CANOLA OIL, PALM OIL, SALT, MAIZE FLOUR, LEAVENING (SODIUM ACID PYROPHOSHATE, SODIUM BICARBONATE), WHEAT STARCH, PALM FAT, DEXTROSE, BROWN MUSTARD FLOUR, YELLOW MUSTARD FLOUR, ARTIFICIAL AND NATURAL FLAVORING (CONTAINS COCONUT OIL), SKIM MILK, WHEAT GLUTEN, COLORED WITH TURMERIC OLEORESIN AND PAPRIKA OLEORESIN, SPICE.Calorie Analysis
The food ALASKA POLLOCK FILLET SQUARES IN OUR CRISP BUBBLY BATTER, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.Exercise Burn Time
The above food(ALASKA POLLOCK FILLET SQUARES IN OUR CRISP BUBBLY BATTER) has 270.1 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 25 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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