Calories in BARLEY RISOTTO WITH ROASTED CORN AND TOMATO, ROASTED CORN AND TOMATO
Serving Size: 1 Serving (227.0g)
Amount Per Serving
- Calories 240.6
- Total Fat 7.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 560.7 mg
- Potassium 131.7 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 7.9 g
- Sugars 2.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 25.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BARLEY REHYDRATED (WATER, BARLEY), WATER, SWEET CORN, SOY MILK (REVERSE OSMOSIS PURIFIED WATER, ORGANIC SOY BEANS), WHITE KIDNEY BEANS, ROASTED CORN, EXTRA VIRGIN OLIVE OIL, ROASTED MIREPOIX FLAVOR CONCENTRATE (ROASTED VEGETABLES [CARROT, ONION, CELERY, GARLIC], DEXTROSE, SALT, ONION POWDER, CANOLA OIL, NATURAL FLAVORING), WHITE WINE (SULFITES), SUNDRIED TOMATOES (WITH SULFITES), BASIL, NUTRITIONAL YEAST, CORN STARCH, SALT, BLACK PEPPER.Calorie Analysis
The food BARLEY RISOTTO WITH ROASTED CORN AND TOMATO, ROASTED CORN AND TOMATO, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.2% of the calories.Exercise Burn Time
The above food(BARLEY RISOTTO WITH ROASTED CORN AND TOMATO, ROASTED CORN AND TOMATO) has 240.6 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 45.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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