Calories in MICROWAVEABLE PESTO CHICKEN WITH ROMANO CHEESE CAVATAPPI PASTA, GRILLED WHITE MEAT CHICKEN AND TOMATO SAUCE TOPPED WITH PESTO & ROMANO CHEESE., PESTO CHICKEN
Serving Size: 1 Serving (255.0g)
Amount Per Serving
- Calories 380.0
- Total Fat 18.0 g
- Saturated Fat 5.0 g
- Cholesterol 45.9 mg
- Sodium 749.7 mg
- Potassium 448.8 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 3.1 g
- Sugars 3.0 g
- Protein 21.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 229.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
TOMATOES (TOMATOES, SALT, FRESH BASIL), GRILLED CHICKEN STRIPS (CHICKEN WHITE MEAT, WATER, CORN STARCH, SALT), WATER, PASTA (DURUM SEMOLINA), BASIL PESTO (BASIL, CANOLA OIL, WATER, PARMESAN CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES], GRANULATED GARLIC, SALT), ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ONIONS, SOY OIL, SPICES, GARLIC, OLIVE OIL, SALT.Calorie Analysis
The food MICROWAVEABLE PESTO CHICKEN WITH ROMANO CHEESE CAVATAPPI PASTA, GRILLED WHITE MEAT CHICKEN AND TOMATO SAUCE TOPPED WITH PESTO & ROMANO CHEESE., PESTO CHICKEN, based on the serving size listed above, would account for 19% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 42.6% of the calories.Exercise Burn Time
The above food(MICROWAVEABLE PESTO CHICKEN WITH ROMANO CHEESE CAVATAPPI PASTA, GRILLED WHITE MEAT CHICKEN AND TOMATO SAUCE TOPPED WITH PESTO & ROMANO CHEESE., PESTO CHICKEN) has 380 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 85 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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