Calories in CRAB CAKE MEAL COMPLETE MEAL KIT, CRAB CAKE MEAL

Serving Size: 1 Serving (369.0g)
Amount Per Serving
  • Calories 749.1
  • Total Fat 33.0 g
  • Saturated Fat 14.0 g
  • Cholesterol 125.5 mg
  • Sodium 1158.7 mg
  • Potassium 199.3 mg
  • Total Carbohydrate 85.0 g
  • Dietary Fiber 5.9 g
  • Sugars 12.0 g
  • Protein 26.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 70.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 8.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CRAB CAKE (CRABMEAT, BREADCRUMBS [BLEACHED WHEAT FLOUR, WHOLE WHEAT FLOUR, SUGAR, SALT, SUNFLOWER OIL, YEAST, MOLASSES], MAYONNAISE [SOYBEAN OIL, EGG YOLKS, WATER, DISTILLED VINEGAR, SALT, CIDER VINEGAR, EGG WHITE SOLIDS, OLEORESIN PAPRIKA, NATURAL FLAVOR] DICED ONIONS. CONTAINS 2% OR LESS OF THE FOLLOWING: CELERY, CORN SYRUP SOLIDS, PALM OIL, SODIUM CASEINATE [MILK DERIVATIVE], MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SOY LECITHIN, WHOLE EGGS, CITRIC ACID, CORN STARCH, METHYL CELLULOSE, EGG WHITE POWDER, XANTHAN GUM, GUAR GUM, DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, TARTARIC ACID, SPICES, SOYBEAN OIL, CELERY SEED, PAPRIKA, GARLIC, PARSLEY, SEA SALT.), ROASTED CORN PINWHEELS, BROWN RICE, RED QUINOA & FARRO BLEND (COOKED BROWN RICE [BROWN RICE, WATER], COOKED RED QUINOA [WATER, RED QUINOA], COOKED FARRO [FARRO, WATER]), LEMON SCAMPI BUTTER SAUCE (BUTTER [CREAM, SALT], GARLIC, LEMON JUICE CONCENTRATE, SPICES, GARLIC JUICE, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CITRIC ACID AND SALT).

Calorie Analysis

The food CRAB CAKE MEAL COMPLETE MEAL KIT, CRAB CAKE MEAL, based on the serving size listed above, would account for 37.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.4% of the calories.

Exercise Burn Time

The above food(CRAB CAKE MEAL COMPLETE MEAL KIT, CRAB CAKE MEAL) has 749.1 Calories per 1 Serving (369.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 146 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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