Calories in ORGANIC APPLE WALNUT GRANOLA CEREAL, APPLE WALNUT
Serving Size: 1 Serving (60.0g)
Amount Per Serving
- Calories 259.8
- Total Fat 7.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 40.2 mg
- Potassium 199.8 mg
- Total Carbohydrate 44.0 g
- Dietary Fiber 5.0 g
- Sugars 11.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC ROLLED WHOLE GRAIN OATS, ORGANIC CANE SUGAR, ORGANIC EXTRUDED CEREAL PRODUCT (ORGANIC RICE FLOUR, ORGANIC MILLED WHEAT, ORGANIC CANE SUGAR, ORGANIC BARLEY MALT FLOUR, SEA SALT), ORGANIC APPLE JUICE CONCENTRATE, ORGANIC PALM OIL, ORGANIC RAISINS, ORGANIC GLUCOSE SYRUP, ORGANIC DRIED APPLE PIECES, ORGANIC HACKLED WALNUTS, ORGANIC CINNAMON, NATURAL FLAVOR, NATURAL BOURBON VANILLA FLAVOR, SEA SALT.Calorie Analysis
The food ORGANIC APPLE WALNUT GRANOLA CEREAL, APPLE WALNUT, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.7% of the calories.Exercise Burn Time
The above food(ORGANIC APPLE WALNUT GRANOLA CEREAL, APPLE WALNUT) has 259.8 Calories per 1 Serving (60.0g). For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 37.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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