Calories in FIVE CHEESE MACARONI, FIVE CHEESE
Serving Size: 1 Serving (195.0g)
Amount Per Serving
- Calories 319.8
- Total Fat 13.0 g
- Saturated Fat 8.0 g
- Cholesterol 29.3 mg
- Sodium 869.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 0.0 g
- Sugars 6.0 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 120.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PASTEURIZED WHOLE MILK WITH VITAMIN D3, CAVATAPPI ENRICHED MACARONI PRODUCT (DURUM WHEAT SEMOLINA, FERROUS SULPHATE, NIACIN, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), PROCESSED CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WHEY, WATER, CREAM, LESS THAN 2% SORBIC ACID [AS PRESERVATIVE], ANNATTO EXTRACT COLOR, XANTHAN GUM), SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO EXTRACT COLOR), BREADCRUMBS (ENRICHED WHEAT FLOUR [FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, YEAST, CANOLA OIL, SALT), WHIPPING CREAM (CREAM, MILK, CARRAGEENAN), ROMANO CHEESE (CULTURED MILK, SALT, ENZYMES), MODIFIED FOOD STARCH, MASCARPONE CHEESE (CREAM, MILK, SKIM MILK POWDER, LOCUST BEAN GUM, CITRIC ACID, CARRAGEENAN), SALT, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), VINEGAR, SPICES, BETA-CAROTENE COLOR.Calorie Analysis
The food FIVE CHEESE MACARONI, FIVE CHEESE, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.5% of the calories.Exercise Burn Time
The above food(FIVE CHEESE MACARONI, FIVE CHEESE) has 319.8 Calories per 1 Serving (195.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 29.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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