Calories in A BLEND OF PEA PROTEIN, BAMBOO FIBER, EGG WHITE, AND GOLDEN FLAXSEED NUGGETS
Serving Size: 1 Serving (90.0g)
Amount Per Serving
- Calories 219.6
- Total Fat 13.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 680.4 mg
- Potassium 50.4 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 5.0 g
- Sugars 1.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 180.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SEASONED PLANT PROTEIN PORTION: VEGAN FIBERS (WATER, PEA PROTEIN ISOLATE, CANOLA OIL, SODIUM ALGINATE, CITRUS FIBER, CALCIUM CHLORIDE), BAMBOO FIBER, DRIED EGG WHITE SOLIDS, SEASONING [SALT, MALTODEXTRIN (FROM CORN) NATURAL FLAVOR, YEAST EXTRACT, CITRIC ACID, ONION POWDER, TORULA YEAST], WATER FLAXSEED. BREADED WITH: WATER, WHEAT FLOUR, YELLOW CORN FLOUR, FOOD STARCH, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SPICES, NATURAL FLAVOR. BREADING SET IN VEGETABLE OIL (INCLUDING SOYBEAN OIL).Calorie Analysis
The food A BLEND OF PEA PROTEIN, BAMBOO FIBER, EGG WHITE, AND GOLDEN FLAXSEED NUGGETS, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 53.3% of the calories.Exercise Burn Time
The above food(A BLEND OF PEA PROTEIN, BAMBOO FIBER, EGG WHITE, AND GOLDEN FLAXSEED NUGGETS) has 219.6 Calories per 1 Serving (90.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 19.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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