Calories in VANILLA BEAN OVERNIGHT OATS, VANILLA BEAN
Serving Size: 1 Serving (170.0g)
Amount Per Serving
- Calories 309.4
- Total Fat 9.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 69.7 mg
- Potassium 175.1 mg
- Total Carbohydrate 42.0 g
- Dietary Fiber 8.0 g
- Sugars 10.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ALMOND MYLK (FILTERED WATER, ALMONDS), ROLLED OATS, DATE, PURE VANILLA EXTRACT, SEA SALT.Calorie Analysis
The food VANILLA BEAN OVERNIGHT OATS, VANILLA BEAN, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.3% of the calories.Exercise Burn Time
The above food(VANILLA BEAN OVERNIGHT OATS, VANILLA BEAN) has 309.4 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Aerobics, it would take about 34.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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