Calories in GENERAL TSO'S CHICKEN TEMPURA WHITE MEAT CHICKEN IN A ZESTY ASIAN-STYLE SAUCE, CHICKEN
Serving Size: 1 Serving (140.0g)
Amount Per Serving
- Calories 289.8
- Total Fat 14.0 g
- Saturated Fat 2.0 g
- Cholesterol 25.2 mg
- Sodium 1050.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 1.0 g
- Sugars 16.0 g
- Protein 10.0 g
- Vitamin A 99.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
TEMPURA CHICKEN (CHICKEN WHITE MEAT, WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORNSTARCH, CONTAINS 2% OR LESS OF: VEGETABLE OIL, POTATO STARCH, SALT, YEAST EXTRACT, SODIUM ACID PYROPHOSPHATE, BAKING SODA, EGGS, SPICES, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL). FRIED IN VEGETABLE OIL), SAUCE (WATER, BROWN SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL), WINE VINEGAR, MISO (SOYBEANS, RICE, SALT, KOJI), CORN STARCH, MOLASSES, CONTAINS 2% OR LESS OF: WHITE WINE (WINE, SALT), GARLIC, GINGER, RED CHILI PEPPERS, XANTHAN GUM, SPICES, SWEET POTATOES).Calorie Analysis
The food GENERAL TSO'S CHICKEN TEMPURA WHITE MEAT CHICKEN IN A ZESTY ASIAN-STYLE SAUCE, CHICKEN, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 43.5% of the calories.Exercise Burn Time
The above food(GENERAL TSO'S CHICKEN TEMPURA WHITE MEAT CHICKEN IN A ZESTY ASIAN-STYLE SAUCE, CHICKEN) has 289.8 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 36.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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