Calories in THIN, CRISPY CAULIFLOWER CRUST TOPPED WITH TOMATO SAUCE, MOZZARELLA CHEESE, SPINACH, ZUCCHINI, RED & YELLOW PEPPERS AND ONION VEGGIE PIZZA, CAULIFLOWER CRUST

Serving Size: 1 Serving (127.0g)
Amount Per Serving
  • Calories 289.6
  • Total Fat 13.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 15.2 mg
  • Sodium 410.2 mg
  • Potassium 340.4 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 5.0 g
  • Sugars 3.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 219.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, SALT, MICROBIAL RENNET, STARTER CULTURE), TOMATO PUREE, CAULIFLOWER, CORNSTARCH, RICE FLOUR, CHICKPEA FLOUR, SPINACH, ZUCCHINI, RED PEPPERS, YELLOW PEPPERS, ORGANIC SUNFLOWER OIL, RED ONION, THICKENER (GUAR GUM, XANTHAN GUM), VEGETABLE FIBER (POTATO, PSYLLIUM HUSK), SALT, SUGAR, EXTRA VIRGIN OLIVE OIL, YEAST, DEXTROSE, GARLIC POWDER, DRIED OREGANO, DRIED BASIL.

Calorie Analysis

The food THIN, CRISPY CAULIFLOWER CRUST TOPPED WITH TOMATO SAUCE, MOZZARELLA CHEESE, SPINACH, ZUCCHINI, RED & YELLOW PEPPERS AND ONION VEGGIE PIZZA, CAULIFLOWER CRUST, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.5% of the calories.

Exercise Burn Time

The above food(THIN, CRISPY CAULIFLOWER CRUST TOPPED WITH TOMATO SAUCE, MOZZARELLA CHEESE, SPINACH, ZUCCHINI, RED & YELLOW PEPPERS AND ONION VEGGIE PIZZA, CAULIFLOWER CRUST) has 289.6 Calories per 1 Serving (127.0g). For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 78.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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