Calories in THREE CHEESE BAKED ZITI PASTA SMOTHERED IN A CREAM SAUCE WITH PARMESAN TOPPED WITH MOZZARELLA & ROMANO CHEESE, THREE CHEESE

Serving Size: 1 Serving (227.0g)
Amount Per Serving
  • Calories 340.5
  • Total Fat 11.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 34.1 mg
  • Sodium 619.7 mg
  • Potassium 211.1 mg
  • Total Carbohydrate 44.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 13.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 190.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MILK (MILK, CREAM), WATER, PASTA (DURUM SEMOLINA), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ONIONS, WHITE WINE, CORN STARCH, BUTTER (BUTTER (CREAM,SALT), FLAVOR), ROMANO (ROMANO CHEESE (PASTEURIZED COW'S MILK, CULTURES, SALT, ENZYMES), WATER, SALT), BUTTER (CREAM), NATURAL CHICKEN BROTH BASE (ROASTED CHICKEN STOCK, SALT, NATURAL CHICKEN FLAVOR (YEAST EXTRACT, NATURAL FLAVOR, DRIED CHICKEN), CHICKEN FAT, CANE SUGAR, NATURAL FLAVOR, SPICE EXTRACTIVES INCLUDING TURMERIC), GARLIC, PARMESAN (PARMESAN CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYME), WATER, SALT), SALT, BASIL, SPICE.

Calorie Analysis

The food THREE CHEESE BAKED ZITI PASTA SMOTHERED IN A CREAM SAUCE WITH PARMESAN TOPPED WITH MOZZARELLA & ROMANO CHEESE, THREE CHEESE, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.7% of the calories.

Exercise Burn Time

The above food(THREE CHEESE BAKED ZITI PASTA SMOTHERED IN A CREAM SAUCE WITH PARMESAN TOPPED WITH MOZZARELLA & ROMANO CHEESE, THREE CHEESE) has 340.5 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 24 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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