Calories in CREAMY LENTIL SOUP, CREAMY LENTIL
Serving Size: 1 Serving (439.0g)
Amount Per Serving
- Calories 338.0
- Total Fat 17.0 g
- Saturated Fat 14.0 g
- Cholesterol 0.0 mg
- Sodium 1189.7 mg
- Potassium 526.8 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 4.8 g
- Sugars 12.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, ORGANIC TOMATOES IN JUICE, ORGANIC COCONUT CREAM, ORGANIC CARROTS, ORGANIC LENTILS, ORGANIC KALE, ORGANIC CELERY, ORGANIC GREEN ONIONS, CONTAINS LESS THAN 2% OF: ORGANIC SUGAR, SALT, ORGANIC ONION, ORGANIC CANOLA OIL, ORGANIC POTATO FLOUR, ORGANIC CARROT JUICE CONCENTRATE, ORGANIC CARROT POWDER, ORGANIC CORN STARCH, ORGANIC TAPIOCA STARCH, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC SPICES, ORGANIC LIME JUICE, ORGANIC GARLIC POWDER, ORGANIC TURMERIC.Calorie Analysis
The food CREAMY LENTIL SOUP, CREAMY LENTIL, based on the serving size listed above, would account for 16.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.1% of the calories.Exercise Burn Time
The above food(CREAMY LENTIL SOUP, CREAMY LENTIL) has 338 Calories per 1 Serving (439.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 33.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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