Calories in POBLANO CHICKEN QUESADILLAS, POBLANO CHICKEN

Serving Size: 1 Serving (198.0g)
Amount Per Serving
  • Calories 419.8
  • Total Fat 19.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 59.4 mg
  • Sodium 1180.1 mg
  • Potassium 289.1 mg
  • Total Carbohydrate 42.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 21.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 370.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING), BLEACHED WHEAT FLOUR (WHEAT FLOUR, ENRICHMENT [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], ENZYME), WATER, CHICKEN, TOMATILLOS, HOT GREEN CHILE, POBLANO PEPPERS, ONIONS, MODIFIED FOOD STARCH, SHORTENING (INTERESTERIFIED SOYBEAN OIL, MONO- AND DIGLYCERIDES), GREEN PEPPERS, JALAPENOS, SALT, SERRANO PEPPERS, RED PEPPERS, BAKING POWDER (SODIUM BICARBONATE, CORNSTARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), CANOLA OIL, MONO DIGLYCERIDES, POTASSIUM SORBATE, RICE FLOUR, TORTILLA PRESERVATIVE (FUMARIC ACID, SODIUM PROPIONATE [MOLD INHIBITOR], POTASSIUM SORBATE [MOLD INHIBITOR], CITRIC ACID, CORN STARCH, SILICON DIOXIDE [FLOW AGENT], SALT), CUMIN, SUGAR, BLACK PEPPER, CILANTRO, GARLIC, SPINACH, LIME JUICE FROM CONCENTRATE (WATER, CONCENTRATED LIME JUICE AND LESS THAN 2% OF LIME OIL, SODIUM BENZOATE [PRESERVATIVE], SODIUM METABISULFITE [PRESERVATIVE]), GRANULATED GARLIC, WHITE VINEGAR, ROSEMARY

Calorie Analysis

The food POBLANO CHICKEN QUESADILLAS, POBLANO CHICKEN, based on the serving size listed above, would account for 21% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 40.8% of the calories.

Exercise Burn Time

The above food(POBLANO CHICKEN QUESADILLAS, POBLANO CHICKEN) has 419.8 Calories per 1 Serving (198.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 41.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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