Calories in MEDIUM YELLOW LENTILS WITH CHICKPEAS CURRY, MEDIUM
Serving Size: 1 Serving (140.0g)
Amount Per Serving
- Calories 180.6
- Total Fat 5.0 g
- Saturated Fat 0.6 g
- Cholesterol 0.0 mg
- Sodium 410.2 mg
- Potassium 163.8 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 2.9 g
- Sugars 1.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, ORGANIC YELLOW LENTIL, ORGANIC CHICKPEAS, ORGANIC RED LENTIL, ORGANIC TOMATO, ORGANIC ONION, ORGANIC SUNFLOWER OIL, ORGANIC GINGER, ORGANIC GARLIC, SALT, ORGANIC SPICES (CUMIN, CORIANDER, TURMERIC, CURRY LEAVES, ASAFOETIDA).Calorie Analysis
The food MEDIUM YELLOW LENTILS WITH CHICKPEAS CURRY, MEDIUM, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.1% of the calories.Exercise Burn Time
The above food(MEDIUM YELLOW LENTILS WITH CHICKPEAS CURRY, MEDIUM) has 180.6 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Walking: 24 minutes per mile, it would take about 44.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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