Calories in MEDIUM RED LENTILS CURRY, MEDIUM
Serving Size: 1 Serving (140.0g)
Amount Per Serving
- Calories 149.8
- Total Fat 5.0 g
- Saturated Fat 0.6 g
- Cholesterol 0.0 mg
- Sodium 410.2 mg
- Potassium 256.2 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 4.1 g
- Sugars 1.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 26.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC RED LENTIL, WATER, ORGANIC TOMATO, ORGANIC ONION, ORGANIC SUNFLOWER OIL, ORGANIC GARLIC, ORGANIC GINGER, SALT, ORGANIC CORIANDER LEAVES, ORGANIC SPICES (TURMERIC, CUMIN, CURRY LEAVES, ASAFOETIDA).Calorie Analysis
The food MEDIUM RED LENTILS CURRY, MEDIUM, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.4% of the calories.Exercise Burn Time
The above food(MEDIUM RED LENTILS CURRY, MEDIUM) has 149.8 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 14.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In MEDIUM BLACK GRAM WITH RED KIDNEY BEANS CURRY, MEDIUM
- Calories In SMOKED MOZZARELLA PLANT-BASED CHEESE SHREDS, SMOKED MOZZARELLA
- Calories In DAIRY-FREE PARMESAN, PARMESAN
- Calories In HAND SELECTED & TRIMMED FRESH ASPARAGUS
- Calories In BRAIN SUPPORT POWER SQUARES NUT CLUSTERS
- Calories In HEART HEALTH POWER SQUARES NUT CLUSTERS
Recent Featured Blog
5 Benefits of Doing Burpees
