Calories in QUICK OATS, QUICK
Serving Size: 1 Serving (40.0g)
Amount Per Serving
- Calories 150.0
- Total Fat 2.5 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 140.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 4.0 g
- Sugars 0.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN ROLLED OATS.Calorie Analysis
The food QUICK OATS, QUICK, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72% of the calories.Exercise Burn Time
The above food(QUICK OATS, QUICK) has 150 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 20.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In ALBACORE TUNA PASTA, ALBACORE TUNA
- Calories In THAI RED COCONUT CURRY STARTER, THAI RED COCONUT CURRY
- Calories In CHOCOLATE CHERRY GRANOLA COOKIE BAKES, CHOCOLATE CHERRY
- Calories In SWEETENED LIME JUICE, LIME
- Calories In BANANA NUT FLAVORED PLANT-BASED CREAMER, BANANA NUT
- Calories In YERBA MATE CAYENNE WITH NATURAL COCONUT FLAVOR SUPERFOOD TEA, YERBA MATE CAYENNE
Recent Featured Blog
5 Benefits of Doing Burpees
