Calories in OATS 'N' CREME FLAVORED PLANT-BASED CREAMER, OATS'N' CREME

Serving Size: 15.0ml
Amount Per Serving
  • Calories 10.1
  • Total Fat 0.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 46.1 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 33.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILTERED WATER, ORGANIC COCONUT WATER (FILTERED WATER, ORGANIC COCONUT WATER CONCENTRATE), ORGANIC COCONUT CREAM, ORGANIC ALMONDS, LESS THAN 2%: ORGANIC GUM ACACIA, ORGANIC OATS, POTASSIUM CITRATE, NATURAL OAT FLAVOR, CALCIUM CARBONATE, ORGANIC SUNFLOWER LECITHIN, ORGANIC TARA GUM, ORGANIC CINNAMON, GELLAN GUM.

Calorie Analysis

The food OATS 'N' CREME FLAVORED PLANT-BASED CREAMER, OATS'N' CREME, based on the serving size listed above, would account for 0.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 44.7% of the calories.

Exercise Burn Time

The above food(OATS 'N' CREME FLAVORED PLANT-BASED CREAMER, OATS'N' CREME) has 10 Calories per 15.0ml. For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 0.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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