Calories in HORSERADISH CHEESE SPREAD WITH SCALLION, SCALLION

Serving Size: 1 Serving (28.3g)
Amount Per Serving
  • Calories 135.0
  • Total Fat 13.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 20.9 mg
  • Sodium 451.1 mg
  • Potassium 22.9 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 138.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PASTEURIZED PROCESS HORSERADISH CHEDDAR CHEESE (AGED CHEDDAR CHEESE [MILK, CULTURES, SALT, ENZYMES], GROUND HORSERADISH, HORSERADISH FLAVOR, TRISODIUM CITRATE), MAYONNAISE (SOYBEAN OIL, WHOLE EGGS, VINEGAR, WATER, EGG YOLKS, SALT, DEXTROSE, SUGAR, LEMON JUICE, CALCIUM DISODIUM EDTA [TO PROTECT QUALITY], NATURAL FLAVORS), DRIED SCALLIONS.

Calorie Analysis

The food HORSERADISH CHEESE SPREAD WITH SCALLION, SCALLION, based on the serving size listed above, would account for 6.7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 86.7% of the calories.

Exercise Burn Time

The above food(HORSERADISH CHEESE SPREAD WITH SCALLION, SCALLION) has 135 Calories per 1 Serving (28.3g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 20.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.