Calories in APPLE WEDGES, MONTEREY JACK CHEESE, CRANBERRIES & CASHEWS SAVORY BITES, APPLE WEDGES, MONTEREY JACK CHEESE, CRANBERRIES & CASHEWS
Serving Size: 1 Serving (102.0g)
Amount Per Serving
- Calories 229.5
- Total Fat 13.0 g
- Saturated Fat 6.0 g
- Cholesterol 25.5 mg
- Sodium 220.3 mg
- Potassium 149.9 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 2.0 g
- Sugars 14.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 90.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 220.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
APPLES: RED APPLES, CALCIUM ASCORBATE (ADDED TO MAINTAIN COLOR); CHEESE: MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH (TO PREVENT CAKING), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR); CRANBERRIES AND CASHEWS BLEND: DRIED CRANBERRIES (CRANBERRIES, SUGAR, GLYCERIN, SUNFLOWER OIL), ROASTED SALTED CASHEWS (CASHEWS, VEGETABLE OIL [MAY CONTAIN ONE OR MORE OF THE FOLLOWING: PEANUT, CANOLA AND/OR SUNFLOWER OIL], SEA SALT).Calorie Analysis
The food APPLE WEDGES, MONTEREY JACK CHEESE, CRANBERRIES & CASHEWS SAVORY BITES, APPLE WEDGES, MONTEREY JACK CHEESE, CRANBERRIES & CASHEWS, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51% of the calories.Exercise Burn Time
The above food(APPLE WEDGES, MONTEREY JACK CHEESE, CRANBERRIES & CASHEWS SAVORY BITES, APPLE WEDGES, MONTEREY JACK CHEESE, CRANBERRIES & CASHEWS) has 229.5 Calories per 1 Serving (102.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 60 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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