Calories in COCONUT SAUCED CHICKEN BOWL TENDER DICED CHICKEN, RICED CAULIFLOWER, BROCCOLI FLORETS, CHOPPED SPINACH, & TOMATOES IN A SEASONED COCONUT MILK SAUCE, COCONUT SAUCED CHICKEN

Serving Size: 1 Serving (283.0g)
Amount Per Serving
  • Calories 161.3
  • Total Fat 6.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 39.6 mg
  • Sodium 418.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 4.0 g
  • Sugars 4.0 g
  • Protein 16.0 g
  • Vitamin A 200.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

OVEN ROASTED DICED CHICKEN BREAST MEAT WITH RIB MEAT (BONELESS SKINLESS CHICKEN BREAST MEAT WITH RIB MEAT, WATER, POTATO STARCH, VINEGAR, SEA SALT) COCONUT SAUCE (WATER, COCONUT MILK, SPICES, FOOD STARCH - MODIFIED, MALTODEXTRIN, GARLIC, SALT, SODIUM CASEINATE) RICED CAULIFLOWER, TOMATO, BROCCOLI FLORET, ONION, SPINACH.

Calorie Analysis

The food COCONUT SAUCED CHICKEN BOWL TENDER DICED CHICKEN, RICED CAULIFLOWER, BROCCOLI FLORETS, CHOPPED SPINACH, & TOMATOES IN A SEASONED COCONUT MILK SAUCE, COCONUT SAUCED CHICKEN, based on the serving size listed above, would account for 8.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 39.6% of the calories.

Exercise Burn Time

The above food(COCONUT SAUCED CHICKEN BOWL TENDER DICED CHICKEN, RICED CAULIFLOWER, BROCCOLI FLORETS, CHOPPED SPINACH, & TOMATOES IN A SEASONED COCONUT MILK SAUCE, COCONUT SAUCED CHICKEN) has 161.3 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 14.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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