Calories in BELL PEPPER & CHEESE FLUFFY MINI MUFFIN SHAPED EGGS THREE CHEESE BLEND EGG BITES, BELL PEPPER & CHEESE

Serving Size: 1 Serving (130.0g)
Amount Per Serving
  • Calories 279.5
  • Total Fat 22.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 244.4 mg
  • Sodium 340.6 mg
  • Potassium 70.2 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 17.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 23.4 IU
  • Vitamin E 0.0 mg
  • Calcium 200.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

EGG, COTTAGE CHEESE (CULTURED PASTEURIZED NONFAT MILK, MILK, CREAM, SALT, STABILIZER (GUAR GUM, XANTHAN GUM, CARRAGEENAN, LOCUST BEAN GUM), NATURAL FLAVOR), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), UNSALTED BUTTER, RED BELL PEPPER, GREEN BELL PEPPER, GRANULATED GARLIC, SPICES.

Calorie Analysis

The food BELL PEPPER & CHEESE FLUFFY MINI MUFFIN SHAPED EGGS THREE CHEESE BLEND EGG BITES, BELL PEPPER & CHEESE, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 70.8% of the calories.

Exercise Burn Time

The above food(BELL PEPPER & CHEESE FLUFFY MINI MUFFIN SHAPED EGGS THREE CHEESE BLEND EGG BITES, BELL PEPPER & CHEESE) has 279.5 Calories per 1 Serving (130.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 20.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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