Calories in MUSHROOM & ASIAGO FLUFFY MINI MUFFIN SHAPED EGGS WITH MUSHROOMS, A FOUR CHEESE BLEND & A HINT OF ROSEMARY EGG BITES, MUSHROOM & ASIAGO
Serving Size: 1 Serving (130.0g)
Amount Per Serving
- Calories 289.9
- Total Fat 21.0 g
- Saturated Fat 11.0 g
- Cholesterol 240.5 mg
- Sodium 309.4 mg
- Potassium 70.2 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 16.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 23.4 IU
- Vitamin E 0.0 mg
- Calcium 149.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
EGG, COTTAGE CHEESE (CULTURED PASTEURIZED NONFAT MILK, MILK, CREAM, SALT, STABILIZER [GUAR GUM, XANTHAN GUM, CARRAGEENAN, LOCUST BEAN GUM], NATURAL FLAVOR), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ASIAGO CHEESE ([PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], OLIVE OIL, ROSEMARY), UNSALTED BUTTER, ROASTED CRIMINI MUSHROOMS, GRANULATED GARLIC, SPICES.Calorie Analysis
The food MUSHROOM & ASIAGO FLUFFY MINI MUFFIN SHAPED EGGS WITH MUSHROOMS, A FOUR CHEESE BLEND & A HINT OF ROSEMARY EGG BITES, MUSHROOM & ASIAGO, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 65.2% of the calories.Exercise Burn Time
The above food(MUSHROOM & ASIAGO FLUFFY MINI MUFFIN SHAPED EGGS WITH MUSHROOMS, A FOUR CHEESE BLEND & A HINT OF ROSEMARY EGG BITES, MUSHROOM & ASIAGO) has 289.9 Calories per 1 Serving (130.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 66.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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