Calories in FRESH ATLANTIC SALMON FILLETS WITH HERBED SHALLOTBUTTER, HERBED SHALLOTBUTTER

Serving Size: 1 Serving (112.0g)
Amount Per Serving
  • Calories 180.3
  • Total Fat 8.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 54.9 mg
  • Sodium 219.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 19.0 g
  • Vitamin A 200.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SALMON, HERBED SHALLOT BUTTER [BUTTER (SWEET CREAM, SALT) WATER, SHALLOTS, LEMON JUICE, DILL WEED, MODIFIED FOOD STARCH, BLACK PEPPER], PARSLEY, DILL SPRIGS.

Calorie Analysis

The food FRESH ATLANTIC SALMON FILLETS WITH HERBED SHALLOTBUTTER, HERBED SHALLOTBUTTER, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 42.1% of the calories.

Exercise Burn Time

The above food(FRESH ATLANTIC SALMON FILLETS WITH HERBED SHALLOTBUTTER, HERBED SHALLOTBUTTER) has 180.3 Calories per 1 Serving (112.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 36.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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