Calories in UN-TUNA DELI STYLE CHICKPEA SALAD, UN-TUNA DELI STYLE
Serving Size: 1 Serving (113.0g)
Amount Per Serving
- Calories 319.8
- Total Fat 24.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 299.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 6.0 g
- Sugars 4.0 g
- Protein 7.0 g
- Vitamin A 99.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
*GARBANZO BEANS, SOY FREE VEGENAISE (EXPELLER PRESSED HIGHOLEIC SAFFLOWER OIL, FILTERED WATER, BROWN RICE SYRUP, APPLE CIDER VINEGAR, PEA PROTEIN, SEA SALT, MUSTARD FLOUR, LEMON JUICE CONCENTRATE), *GREEN ONION, CITRIC ACID (TO PRESERVE FRESHNESS), SEA SALT, NORI SEAWEED, BLACK PEPPER.Calorie Analysis
The food UN-TUNA DELI STYLE CHICKPEA SALAD, UN-TUNA DELI STYLE, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 67.5% of the calories.Exercise Burn Time
The above food(UN-TUNA DELI STYLE CHICKPEA SALAD, UN-TUNA DELI STYLE) has 319.8 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 35 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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