Calories in THE ORIGINAL QUINOA & KALE WITH GARLIC, OLIVE OIL & SEA SALT, QUINOA & KALE
Serving Size: 1 Serving (134.0g)
Amount Per Serving
- Calories 170.2
- Total Fat 6.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 179.6 mg
- Potassium 389.9 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 2.9 g
- Sugars 1.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC QUINOA (WATER, ORGANIC WHITE QUINOA, ORGANIC RED QUINOA), ORGANIC KALE, ORGANIC GARLIC, OLIVE OIL, SALT, BLACK PEPPER.Calorie Analysis
The food THE ORIGINAL QUINOA & KALE WITH GARLIC, OLIVE OIL & SEA SALT, QUINOA & KALE, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.8% of the calories.Exercise Burn Time
The above food(THE ORIGINAL QUINOA & KALE WITH GARLIC, OLIVE OIL & SEA SALT, QUINOA & KALE) has 170.2 Calories per 1 Serving (134.0g). For someone weighing 170 pounds, if they did the exercise Walking: 15 minutes per mile, it would take about 25.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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