Calories in ORGANIC PECAN AND BLEU CHEESE SALAD, PECAN AND BLEU
Serving Size: 1 Serving (227.0g)
Amount Per Serving
- Calories 569.8
- Total Fat 38.0 g
- Saturated Fat 8.0 g
- Cholesterol 25.0 mg
- Sodium 469.9 mg
- Potassium 510.8 mg
- Total Carbohydrate 46.0 g
- Dietary Fiber 7.0 g
- Sugars 31.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 229.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC SPRING MIX (MAY CONTAIN THE FOLLOWING ORGANIC BABY LEAF VARIETIES: BABY GREEN & RED LEAF, BABY GREEN & RED OAK, BABY GREEN & RED ROMAINE LOLLA ROSA TANGO, FRISEE, RADICCHIO, BABY GREEN/RED/YELLOW CHARD, GREEN & RED PAK CHOI MIZUNA, RED MUSTARD, SPINACH, TATSOI, ARUGULA AND KALE INGREDIENTS MAY VARY BY SEASONAL AVAILABILITY), ORGANIC DRIED CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC BLUE CHEESE (ORGANIC MILK, CHEESE CULTURES, SALT, VEGETARIAN ENZYMES ANIMAL ENZYME PENICILLIUM ROQUEFORTI), ORGANIC PECANS, ORGANIC BALSAMIC DRESSING (WATER, ORGANIC BALSAMIC VINEGAR [ORGANIC WINE VINEGAR, ORGANIC FERMENTED GRAPE], ORGANIC SUNFLOWER OIL, ORGANIC EXTRA VIRGIN OLIVE OIL ORGANIC BLUE AGAVE SYRUP, ORGANIC SUGAR, SEA SALT XANTHAN GUM, ORGANIC BLACK PEPPER, ORGANIC DRIED ONION, ORGANIC DRIED BASIL ORGANIC THYME)Calorie Analysis
The food ORGANIC PECAN AND BLEU CHEESE SALAD, PECAN AND BLEU, based on the serving size listed above, would account for 28.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.Exercise Burn Time
The above food(ORGANIC PECAN AND BLEU CHEESE SALAD, PECAN AND BLEU) has 569.8 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Trampoline (Jumping), it would take about 147 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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