Calories in CHICKEN FLORENTINE ROASTED WHITE MEAT CHICKEN, SPINACH, RED PEPPERS, MUSHROOMS AND ALFREDO SAUCE OVER FETTUCCINE PASTA, CHICKEN FLORENTINE
Serving Size: 1 Serving (226.0g)
Amount Per Serving
- Calories 289.3
- Total Fat 13.0 g
- Saturated Fat 7.0 g
- Cholesterol 54.2 mg
- Sodium 779.7 mg
- Potassium 52.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 19.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 198.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, COOKED FETTUCCINE PASTA (WATER, SEMOLINA [WHEAT], EGG WHITES), ROASTED SEASONED CHICKEN WHITE MEAT (CHICKEN WHITE MEAT, WATER, LESS THAN 2% MODIFIED FOOD STARCH, BROWN SUGAR, CORN OIL, SALT, NATURAL FLAVOR, PAPRIKA), SPINACH, CREAM, RED BELL PEPPER, MUSHROOMS, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ONION, CORN STARCH, BUTTER, SEA SALT, CANOLA OIL, WHEAT FLOUR, GARLIC (GARLIC, WATER), SPICES.Calorie Analysis
The food CHICKEN FLORENTINE ROASTED WHITE MEAT CHICKEN, SPINACH, RED PEPPERS, MUSHROOMS AND ALFREDO SAUCE OVER FETTUCCINE PASTA, CHICKEN FLORENTINE, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 40.4% of the calories.Exercise Burn Time
The above food(CHICKEN FLORENTINE ROASTED WHITE MEAT CHICKEN, SPINACH, RED PEPPERS, MUSHROOMS AND ALFREDO SAUCE OVER FETTUCCINE PASTA, CHICKEN FLORENTINE) has 289.3 Calories per 1 Serving (226.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 57.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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