Calories in GENJI TATAKI COMBO
Serving Size: 1 Serving (213.0g)
Amount Per Serving
- Calories 223.7
- Total Fat 6.0 g
- Saturated Fat 2.0 g
- Cholesterol 49.0 mg
- Sodium 2579.4 mg
- Potassium 617.7 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 3.0 g
- Sugars 7.0 g
- Protein 27.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.3 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
YUZU PONZU ( WATER, TAMARI SOY SAUCE (WATER, SOY BEANS, SALT, SUGAR), SUGAR, RICE VINEGAR (WATER AND RICE), YUZU CITRUS JUICE, SALT, KONBU EXTRACT, CONCENTRATED LEMON JUICE, CITRIC ACID, YEAST EXTRACT, YUZU ESSENCE), CARROTS, RAW TUNA, ALBACORE, RAW SALMON, LETTUCE, BLACK PEPPER, LEMON, SALT, SCALLIONS.Calorie Analysis
The food GENJI TATAKI COMBO, based on the serving size listed above, would account for 11.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 48.3% of the calories.Exercise Burn Time
The above food(GENJI TATAKI COMBO) has 223.6 Calories per 1 Serving (213.0g). For someone weighing 170 pounds, if they did the exercise Running: 8 minutes per mile, it would take about 14.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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