Calories in PLAIN BAGELS MADE WITH WHOLE GRAIN, PLAIN
Serving Size: 1 Serving (85.0g)
Amount Per Serving
- Calories 249.9
- Total Fat 2.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 310.3 mg
- Potassium 90.1 mg
- Total Carbohydrate 47.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 29.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC WHEAT FLOUR, WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC ROLLED OATS, ORGANIC CANE SUGAR, CULTURED ORGANIC WHEAT FLOUR WITH ORGANIC VINEGAR AND NATURAL FLAVOR (TO PRESERVE FRESHNESS), ORGANIC CANOLA OIL, ORGANIC RYE FLOUR, ORGANIC SPELT FLOUR, ORGANIC BARLEY FLOUR, ORGANIC MILLET, ORGANIC QUINOA, SEA SALT, ORGANIC WHEAT GLUTEN, YEAST, ORGANIC GUAR GUM, ORGANIC ENZYMES (FROM ORGANIC WHEAT).Calorie Analysis
The food PLAIN BAGELS MADE WITH WHOLE GRAIN, PLAIN, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75.2% of the calories.Exercise Burn Time
The above food(PLAIN BAGELS MADE WITH WHOLE GRAIN, PLAIN) has 249.9 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Running: 12 Minutes Per Mile, it would take about 22.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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