Calories in PUMPKIN FLAXSEED GRANOLA MADE WITH ORGANIC WHOLE GRAINS, FLAX SEEDS, PUMPKIN SEEDS, AND CINNAMON, PUMPKIN
Serving Size: 1 Serving (60.0g)
Amount Per Serving
- Calories 280.2
- Total Fat 10.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 90.0 mg
- Potassium 160.2 mg
- Total Carbohydrate 41.0 g
- Dietary Fiber 4.0 g
- Sugars 13.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC CRISP BROWN RICE (ORGANIC BROWN RICE, ORGANIC CANE SYRUP, SEA SALT), ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC RICE SYRUP, ORGANIC FLAX SEEDS, ORGANIC PUMPKIN SEEDS, ORGANIC OAT FLOUR, SALT, ORGANIC CINNAMON.Calorie Analysis
The food PUMPKIN FLAXSEED GRANOLA MADE WITH ORGANIC WHOLE GRAINS, FLAX SEEDS, PUMPKIN SEEDS, AND CINNAMON, PUMPKIN, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.5% of the calories.Exercise Burn Time
The above food(PUMPKIN FLAXSEED GRANOLA MADE WITH ORGANIC WHOLE GRAINS, FLAX SEEDS, PUMPKIN SEEDS, AND CINNAMON, PUMPKIN) has 280.2 Calories per 1 Serving (60.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 17.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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