Calories in GUAVA APPLESAUCE, GUAVA

Serving Size: 1 Serving (170.0g)
Amount Per Serving
  • Calories 69.7
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 5.1 mg
  • Sodium 69.7 mg
  • Potassium 129.2 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 3.1 g
  • Sugars 14.0 g
  • Protein 0.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 352.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 10.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC GREEN APPLES (ORGANIC APPLES, ASCORBIC ACID, CITRIC ACID, SALT), WATER, ORGANIC GUAVA PUREE, ORGANIC AGAVE, ORGANIC GUAR GUM, NATURAL FLAVOR, ORGANIC VEGETABLE JUICE (FOR COLOR)

Calorie Analysis

The food GUAVA APPLESAUCE, GUAVA, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Exercise Burn Time

The above food(GUAVA APPLESAUCE, GUAVA) has 69.7 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 8.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.