Calories in NEW ENGLAND STYLE STUFFED SCALLOPS, NEW ENGLAND STYLE

Serving Size: 1 Serving (71.0g)
Amount Per Serving
  • Calories 90.2
  • Total Fat 4.5 g
  • Saturated Fat 1.9 g
  • Cholesterol 0.0 mg
  • Sodium 350.0 mg
  • Potassium 235.0 mg
  • Total Carbohydrate 9.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 32.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, BREADING (UNBLEACHED, UNBROMATED, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, IRON, NIACIN, RIBOFLAVIN, THIAMINE, FOLIC ACID), WATER, SALT, FRESH YEAST), TEXTURED VEGETABLE PROTEIN (SOY FLOUR), MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, SOY LECITHIN, MONO AND DIGLYCERIDES, SODIUM BENZOATE (PRESERVATIVE)), CELERY, ONION, GREEN PEPPERS, SCALLOPS, GRATED CHEESE (ROMANO, (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), PARMESAN (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), IMITATION CHEESE, WHEY, POWDERED CELLULOSE ADDED TO PREVENT CRACKING), SUGAR, SALT, GRANULATED GARLIC, PEPPER, PARSLEY.

Calorie Analysis

The food NEW ENGLAND STYLE STUFFED SCALLOPS, NEW ENGLAND STYLE, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 44.9% of the calories.

Exercise Burn Time

The above food(NEW ENGLAND STYLE STUFFED SCALLOPS, NEW ENGLAND STYLE) has 90.2 Calories per 1 Serving (71.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 19.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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