Calories in TIRAMISU LADYFINGERS SOAKED IN COFFEE WITH ZABAIONE & MASCARPONE CREAM, DUSTED WITH COCOA POWDER, TIRAMISU

Serving Size: 1 Serving (83.0g)
Amount Per Serving
  • Calories 239.9
  • Total Fat 12.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 39.8 mg
  • Sodium 44.8 mg
  • Potassium 102.1 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 1.0 g
  • Sugars 20.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 29.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, LADYFINGER BISCUITS [WHEAT FLOUR, SUGAR, EGGS, LEAVENING (AMMONIUM CARBONATE, SODIUM CARBONATE), LACTOSE, MILK PROTEIN], SUGAR, SKIM MILK, BLEND OF VEGETABLE FAT AND OILS (COCONUT OIL, COCOA BUTTER), CREAM, GLUCOSE SYRUP, MASCARPONE CREAM CHEESE (CREAM, MILK, CITRIC ACID, LACTIC ACID), EGG YOLKS, MARSALA LIQUEUR, MILK PROTEIN, SOLUBLE COFFEE, COCOA POWDER, WHEAT FLOUR, MODIFIED CORN STARCH, SODIUM ALGINATE.

Calorie Analysis

The food TIRAMISU LADYFINGERS SOAKED IN COFFEE WITH ZABAIONE & MASCARPONE CREAM, DUSTED WITH COCOA POWDER, TIRAMISU, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.4% of the calories.

Exercise Burn Time

The above food(TIRAMISU LADYFINGERS SOAKED IN COFFEE WITH ZABAIONE & MASCARPONE CREAM, DUSTED WITH COCOA POWDER, TIRAMISU) has 239.9 Calories per 1 Serving (83.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 24.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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